Yoga, a practice that spans over 5000 years, is more than just a form of
exercise. It's a holistic discipline that unifies the physical, mental, and
spiritual aspects of our being. Originating in India, yoga transcends
religion, caste, and creed and is embraced globally for its ability to foster
mental peace and mindfulness. Even a brief 5-minute daily yoga practice can
bring about transformative changes in our lives. This collection of yoga
quotes aims to illuminate the profound significance of yoga, meditation, and
concentration in our daily lives. Whether you're a seasoned yogi or a beginner
on this path, these yoga quotes will offer you insights and inspiration on
your journey towards self-discovery and inner peace.
For a lighter take on yoga, check out our
Hilariously Funny Yoga Memes.
Yoga quotes about balance
Yoga is not just about the workout, it is certainly a great way to improve
your balance and strength while sweating.
The very heart of yoga practice is abhyasa – steady effort in the direction you want to go.
Yoga is a study of life, the study of your body, breath, mind, intellect, memory, and ego. Study of your inner faculties!
Yoga is not a religion. It is a science, science of well-being, the science of youthfulness, the science of integrating body, mind, and soul.
When mind controls man, it’s… Bhoga (bondage). But when a man controls the mind, it’s… Yoga!
Yoga is the artwork of awareness on the canvas of body, mind, and soul.
Your mind, emotions, and body are instruments and the way you align and tune them determines how well you play life.
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
Yoga is the fountain of youth. You’re only as young as your spine is flexible.
Yoga is 99% practice and 1% theory.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
If you're looking for more inspiration to start your week right, check
out our collection of Motivational Quotes for Monday.
Yoga quotes about strength
Yoga is a unique way to build your power and tenacity during challenging and difficult phases in your life. It is also a great way to confront the deepest and buried emotions that get in the way of your mental tranquility and spiritual progress.Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
You cannot always control what goes on outside. But you can always control what goes on inside.
This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts.
Yoga is almost like music in a way; there’s no end to it.
“Inhale the future, exhale the past.”
“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
“By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart.”
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self-realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s actions.
The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.
Students can also find motivation through yoga. We have a collection of Motivational Quotes for Students that can help boost focus and productivity.
You can also check our collection of 81 Best Facebook posts and status updates - Emotional, Funny, Sarcastic, Inspirational and Sad
Yoga quotes about change
Yoga is a lifestyle. Most yoga practitioners refer to the mat as a sanctuary, and if you are moved by the yoga quotes listed down, you too will understand its essence. I hope these collections of quote helped remind you to connect with your inner self once in a while, so get on your mats and get grounded.We do yoga to make life more beautiful… to stop misery from entering our world.
Make an attitude to be in gratitude, you will find the whole Universe will come to you.
What is meditation? When you empty yourself and let the universe come in you.
Yoga means addition – addition of energy, strength and beauty to body, mind and soul.
For me, yoga is not just a workout – it’s about working on yourself.
For those wounded by civilization, yoga is the most healing salve.
“The body is your temple. Keep it pure and clean for the soul to reside in.”
“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.”
Yoga exists in the world because everything is linked.
The practice of Yoga brings us face to face with the extraordinary complexity of our own being.
Nurses, who are often under a lot of stress, can also benefit from yoga. Here are some Best Quotes For Nurses to inspire and motivate them.
Yoga quotes about peace
As both a yoga instructor and a writer, I love to share yoga quotes with my students. I find that inspirational yoga quotes can sometimes be just what you need to find a deeper connection to your practice or provide a link between what’s happening on your mat to what’s going on in your life. Read these yoga quotes about peace to bring your life at peace.The ultimate essence of yoga is the contact and the union between the individual consciousness and the divine consciousness.
We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.
In the East, they say suffering is avoidable and not necessary. Life is bliss! You know why? This is because wisdom, yoga, and meditation are ways to avoid suffering which has not yet come.
Yoga exists in the world because everything is linked.
Yoga is the golden key that unlocks the door to peace, tranquility, and joy.
Yoga takes you closer to your true nature. Yoga with its techniques helps you to harmonize with nature. Peace is our very nature, and yoga leads you to inner peace.
Peace is our very nature, and yoga leads you to inner peace.
The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.
Yoga is the practice of quieting the mind.
Yoga accepts. Yoga gives.
Yoga can also help strengthen relationships. Check out our Motivational Quotes for Marriage for sparks to kindle your love.
Yoga Inspirational Quotes
Yoga is a journey of self-discovery and inner peace. It's a practice that inspires us to live mindfully and with intention. Here are some inspirational quotes that capture the essence of yoga:
- "Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita
- "The body benefits from movement, and the mind benefits from stillness." - Sakyong Mipham
- "Yoga is not about touching your toes. It's about what you learn on the way down." - Jigar Gor
- "Yoga is the perfect opportunity to be curious about who you are." - Jason Crandell
- "Yoga does not just change the way we see things, it transforms the person who sees." - B.K.S. Iyengar
- "Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." - B.K.S. Iyengar
- "Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony." - Debasish Mridha
- "Yoga is the space where flower blossoms." - Amit Ray
- "In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless." - T. Krishnamacharya
- "Yoga is the journey of the self, to the self, through the self." - The Bhagavad Gita
For more encouraging words, especially for students, explore our Best Encouraging Words and Motivational Quotes for Students.
Motivational Yoga Quotes
Yoga is a practice that encourages us to push our boundaries and discover our potential. Here are some motivational quotes that can inspire your yoga journey:
- "The very heart of yoga practice is 'abyhasa' – steady effort in the direction you want to go." - Sally Kempton
- "Yoga is not about self-improvement, it's about self-acceptance." - Gurmukh Kaur Khalsa
- "The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships." - T.K.V. Desikachar
- "Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life." - Amit Ray
- "Yoga is the practice of quieting the mind." - Patanjali
- "Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness." - Indra Devi
- "Yoga is not for the flexible. It's for the willing." - Unknown
- "Yoga is the perfect opportunity to be curious about who you are." - Jason Crandell
- "Yoga is not about tightening your ass. It's about getting your head out of it." - Eric Paskel
- "Yoga is the fountain of youth. You're only as young as your spine is flexible." - Bob Harper
If you're going through a tough time in your career, our Motivational Quotes for Jobless People can provide some comfort and inspiration.
Yoga can also help stimulate creativity. Explore our Best Quotes On Creativity & Art for more inspiration.
Best Yoga Quotes
Yoga is a practice that has been inspiring and transforming lives for centuries. Here are some of the best quotes that encapsulate the wisdom and beauty of yoga:
- "Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita
- "Yoga is not about touching your toes. It's about whatyou learn on the way down." - Jigar Gor
- "Yoga is the perfect opportunity to be curious about who you are." - Jason Crandell
- "Yoga does not just change the way we see things, it transforms the person who sees." - B.K.S. Iyengar
- "Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." - B.K.S. Iyengar
- "Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony." - Debasish Mridha
- "Yoga is the space where flower blossoms." - Amit Ray
- "In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless." - T. Krishnamacharya
- "Yoga is the journey of the self, to the self, through the self." - The Bhagavad Gita
- "Yoga is the practice of quieting the mind." - Patanjali
If you're looking for motivation at work, check out our Best Inspirational and Motivational Quotes for Work.
Funny Yoga Quotes
Yoga doesn't always have to be serious. It can also be fun and lighthearted. Here are some funny yoga quotes to bring a smile to your face:
- "I do yoga to relieve stress. Just kidding, I drink wine in yoga pants."
- "If you fall, I'll be there. - Yoga Mat"
- "I'm just a girl, standing in front of a salad, asking it to be a donut."
- "Yoga class helps me calm down from the agonizing stress of trying to get to yoga class on time."
- "I'm not napping. This is savasana!"
- "I'm into fitness. Fit'ness whole pizza in my mouth."
- "I do yoga so I can still reach the chocolate."
- "I did a push-up today. Well, actually I fell down, but I had to use my arms to get back up, so close enough."
- "I've got 99 problems and I'm going to go to yoga to forget about all of them."
- "Yoga pants. Because jeans are stressful and you don't need that in your life."
Captions for Yoga
Looking for the perfect caption for your yoga photos on social media? Here are some suggestions:
- "Namaslay all day."
- "Yoga is my favorite way to pretend to work out."
- "Inhale the future, exhale the past."
- "Yoga class: because punching people is frowned upon."
- "Finding my balance."
- "Yoga: because some questions can't be answered by Google."
- "Yoga every damn day."
- "Bend, don't break."
- "Yoga is the journey of the self, through the self, to the self."
- "Start where you are. Use what you have. Do what you can."
Frequently Asked Questions(FAQ)
What is the purpose of yoga?
Yoga is a holistic practice that aims to integrate the body, mind, and spirit. It helps to improve physical fitness, promotes relaxation and stress relief, and fosters self-awareness and inner peace.
How can yoga quotes inspire my practice?
Yoga quotes can provide motivation, inspiration, and insight into the deeper aspects of yoga. They can remind you of the purpose and benefits of your practice, help you stay focused and committed, and provide comfort and encouragement during challenging times.
Can yoga be funny?
Absolutely! While yoga is a serious practice with many benefits, it can also be fun and lighthearted. Funny yoga quotes and memes can bring a smile to your face and make your practice more enjoyable.